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Ujjayi Movement Studio

Find Your Inner Balance

Breath. Awareness. Alignment. Movement.

WELCOME

At Ujjayi Movement Studio we aspire to offer you the ultimate getaway experience, sharing with you our love for both yoga and meditation

We work hard to create a magical atmosphere where you can focus on nothing but yourself and your practice, surrounded by breathtaking, raw landscapes while staying in a beautiful meditation studio

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Movement, Asanas, Breath and Beyond
Awareness, Alignment, Movement, Breath
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1 hr 30 min
900 Indian rupees
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HappyHour-Conscious Connected Breathwork
Breathwork for Transformation
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2 hr 30 min
2,100 Indian rupees
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The Reset-Breathwork and Cold Plunge
The Reset is a guided experience designed to awaken your body, calm your mind, and build resilience
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1 hr 30 min
900 Indian rupees
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Detox- Breathwork and Kambo
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3 hr
6,000 Indian rupees

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One on One Functional Breathwork
Harnessing Breath for Healing and Transformation
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1 hr
Transform-Breathe Lighter, Live Brighter
Heal, release, and reset with a curated session blending arts, movement, sound, somatics, and dance.
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2 hr

Class Schedule

Here’s what’s coming up at Ujjayi Movement studio in August:

☀️ Morning Yoga & Breathwork with Arjun: Start your day grounded, centered, and energised.
🗓 Mondays, Wednesdays & Fridays
🕡 6:30 AM – 7:15 AM
💰 Energy Exchange: ₹900 per class
(Multiple class packages available)

🌬 Unplugged Breathwork Sessions:
Come breathe, release, and reset.
🌀 Unplugged Wednesdays with Kavya | 7:00 PM – 8:15 PM
🌀 Unplugged Fridays with Arjun | 7:00 PM – 8:15 PM
💰 Energy Exchange: ₹1500 per class
(Multiple class packages available)

🪷 Kambo Private Sessions with Arjun:
For those seeking a powerful detox, emotional release, and reset — one-on-one Kambo ceremonies are now available.
📩 DM us if you’d like to learn more.

❄️ Private Breathwork + Ice Bath Sessions with Arjun and Kavya:
Guided one-on-one or small group sessions available on request.

👥 Interested in 1:1 Sessions?
We offer a complimentary assessment to understand your needs and co-create a healing path forward.
📩 Just DM us to set it up.

Here’s what’s coming up at Ujjayi Movement studio in August:

☀️ Morning Yoga & Breathwork with Arjun: Start your day grounded, centered, and energised.
🗓 Mondays, Wednesdays & Fridays
🕡 6:30 AM – 7:15 AM
💰 Energy Exchange: ₹900 per class
(Multiple class packages available)

🌬 Unplugged Breathwork Sessions:
Come breathe, release, and reset.
🌀 Unplugged Wednesdays with Kavya | 7:00 PM – 8:15 PM
🌀 Unplugged Fridays with Arjun | 7:00 PM – 8:15 PM
💰 Energy Exchange: ₹1500 per class
(Multiple class packages available)

🪷 Kambo Private Sessions with Arjun:
For those seeking a powerful detox, emotional release, and reset — one-on-one Kambo ceremonies are now available.
📩 DM us if you’d like to learn more.

❄️ Private Breathwork + Ice Bath Sessions with Arjun and Kavya:
Guided one-on-one or small group sessions available on request.

👥 Interested in 1:1 Sessions?
We offer a complimentary assessment to understand your needs and co-create a healing path forward.
📩 Just DM us to set it up.

Most of us breathe just enough to survive—but not enough to heal.
When trained consciously, your breath becomes a tool for deep transformation:
🌀 to regulate your nervous system
🌀 to release suppressed emotion
🌀 to awaken energy
🌀 to bring clarity
🌀 and to reconnect with your truth

This is why daily conscious breathwork is at the heart of our upcoming retreat:
✨ Awakened Currents
🗓️ Sept 5–10, 2025
📍 Flowground, Ahangama, Sri Lanka

Through daily conscious breathwork, we’ll explore how the breath can dissolve what’s heavy, regulate what’s overwhelmed, and create space for what’s real.

But breath alone isn’t everything.

We support this journey with practices that amplify and integrate the work:
🎶 Sound healing to vibrationally soothe and rewire the nervous system
🧘‍♀️ Hatha yoga & Hatha Flow to build strength and stability
🌙 Yin yoga to slow down and soften
🖋️ Journaling & sharing circles to process what emerges
🫱🏽‍🫲🏾 Community to remind you—you’re not alone

All of this unfolds in a space designed for stillness: A retreat home nestled between lush paddy fields and the Indian Ocean, with beautifully designed rooms, yoga shalas, plunge pools, and open skies.

Between sessions, you’ll have time to explore the magic of Sri Lanka—from coastal walks and vibrant cuisine to boat rides on Koggala Lake and the charm of Galle Fort.

This retreat is more than a pause.

It’s a return to yourself, your breath, and your deepest alignment.

Learn more and register: Links in bio

Most of us breathe just enough to survive—but not enough to heal.
When trained consciously, your breath becomes a tool for deep transformation:
🌀 to regulate your nervous system
🌀 to release suppressed emotion
🌀 to awaken energy
🌀 to bring clarity
🌀 and to reconnect with your truth

This is why daily conscious breathwork is at the heart of our upcoming retreat:
✨ Awakened Currents
🗓️ Sept 5–10, 2025
📍 Flowground, Ahangama, Sri Lanka

Through daily conscious breathwork, we’ll explore how the breath can dissolve what’s heavy, regulate what’s overwhelmed, and create space for what’s real.

But breath alone isn’t everything.

We support this journey with practices that amplify and integrate the work:
🎶 Sound healing to vibrationally soothe and rewire the nervous system
🧘‍♀️ Hatha yoga & Hatha Flow to build strength and stability
🌙 Yin yoga to slow down and soften
🖋️ Journaling & sharing circles to process what emerges
🫱🏽‍🫲🏾 Community to remind you—you’re not alone

All of this unfolds in a space designed for stillness: A retreat home nestled between lush paddy fields and the Indian Ocean, with beautifully designed rooms, yoga shalas, plunge pools, and open skies.

Between sessions, you’ll have time to explore the magic of Sri Lanka—from coastal walks and vibrant cuisine to boat rides on Koggala Lake and the charm of Galle Fort.

This retreat is more than a pause.

It’s a return to yourself, your breath, and your deepest alignment.

Learn more and register: Links in bio

Join Ujjayi Movement Studio for a 5-night, 6-day retreat where each day begins and ends with the breath—guiding you back to your body, mind, and inner rhythm.

🌊 Awakened Currents
🗓️ September 5–10, 2025
📍 Flowground Home & Studio, Ahangama, Sri Lanka

At the heart of this journey is conscious connected breathwork—a powerful practice that invites emotional release, nervous system regulation, and energetic realignment.

Supporting this inner work are integrated practices like yoga, sound healing, intuitive movement, journaling, and guided sharing—woven together to catalyze, embody, and integrate your transformation.

Between sessions, explore the vibrant beauty of Sri Lanka—whether it’s time on the beach, a boat safari on Koggala Lake, or a quiet moment on your terrace with a cup of tea.

✨ Where You’ll Stay
Flowground is a peaceful sanctuary nestled between paddy fields and the ocean, just minutes from Ahangama’s lively coastline. With beautifully designed rooms, yoga shalas, plunge pools, and nature all around—you’ll have space to slow down and simply be.

🥗 What’s Included

5 nights / 6 days accommodation

Daily plant-based breakfast and dinner

All breathwork, yoga, sound healing, and group sessions

Opening and closing ceremonies

Group writing activities

Group excursions/cultural workshops

Access to retreat spaces: yoga shalas, plunge pools, and more

💸 Retreat Packages & Pricing
Early Bird (until August 20):
• Premium Room (double sharing): ₹120,000
• Standard Room (double sharing): ₹99,000
• Single Room (with external bathroom): ₹89,000

Regular (from August 20):
• Premium Room (double sharing): ₹135,000
• Standard Room (double sharing): ₹120,000
• Single Room (with external bathroom): ₹105,000

—

✨ If you’re ready to soften, breathe, and come home to yourself… this is your invitation.

🔗 Visit the retreat brochure [link in bio] to explore more.
✅ Ready to book? Click the registration link in bio to secure your spot.

#AwakenedCurrents #ujjayimovementstudio #breathworkretreat

[Breathwork | Conscious Connected Breathwork | Yoga | Yin Yoga | Sound Healing | Sri Lanka Retreat | Wellness Retreat }

Join Ujjayi Movement Studio for a 5-night, 6-day retreat where each day begins and ends with the breath—guiding you back to your body, mind, and inner rhythm.

🌊 Awakened Currents
🗓️ September 5–10, 2025
📍 Flowground Home & Studio, Ahangama, Sri Lanka

At the heart of this journey is conscious connected breathwork—a powerful practice that invites emotional release, nervous system regulation, and energetic realignment.

Supporting this inner work are integrated practices like yoga, sound healing, intuitive movement, journaling, and guided sharing—woven together to catalyze, embody, and integrate your transformation.

Between sessions, explore the vibrant beauty of Sri Lanka—whether it’s time on the beach, a boat safari on Koggala Lake, or a quiet moment on your terrace with a cup of tea.

✨ Where You’ll Stay
Flowground is a peaceful sanctuary nestled between paddy fields and the ocean, just minutes from Ahangama’s lively coastline. With beautifully designed rooms, yoga shalas, plunge pools, and nature all around—you’ll have space to slow down and simply be.

🥗 What’s Included

5 nights / 6 days accommodation

Daily plant-based breakfast and dinner

All breathwork, yoga, sound healing, and group sessions

Opening and closing ceremonies

Group writing activities

Group excursions/cultural workshops

Access to retreat spaces: yoga shalas, plunge pools, and more

💸 Retreat Packages & Pricing
Early Bird (until August 20):
• Premium Room (double sharing): ₹120,000
• Standard Room (double sharing): ₹99,000
• Single Room (with external bathroom): ₹89,000

Regular (from August 20):
• Premium Room (double sharing): ₹135,000
• Standard Room (double sharing): ₹120,000
• Single Room (with external bathroom): ₹105,000

—

✨ If you’re ready to soften, breathe, and come home to yourself… this is your invitation.

🔗 Visit the retreat brochure [link in bio] to explore more.
✅ Ready to book? Click the registration link in bio to secure your spot.

#AwakenedCurrents #ujjayimovementstudio #breathworkretreat

[Breathwork | Conscious Connected Breathwork | Yoga | Yin Yoga | Sound Healing | Sri Lanka Retreat | Wellness Retreat }

Here’s What’s Happening in July at Ujjayi Movement Studio:

🌟 This Friday: Special Edition of Happy Hours
Join us on July 11 for a beautiful evening that begins with ceremonial Cacao and a short talk on the history & healing power of Cacao in India, led by cacao expert Patricia Cosma (@patricia_cosma).
Then drop into movement, breath, and stillness.
🕖 7PM – 9:30PM
📍Ujjayi Movement Studio
✨ DM to book — limited spots.

🌀 Friday Happy Hours Continue
Your weekly reset through connection and breathwork is back on July 18, and 25: A powerful 2.5 hour journey through expressive movement, writing, fascia release, chanting, breathwork & a closing circle.
DM to book your spot.

🌅 Morning Yoga Classes with Arjun
Start your day with intention and set your energy in motion.
🧘🏽‍♀️ 6:30 AM on Mondays, Wednesdays & Fridays
📍Ujjayi Movement Studio

🧊 Private Group Breathwork + Ice Bath Sessions
For groups of 6–10
DM to plan a private journey with guided breathwork, ice bath plunges, and relaxation for your crew.

🌊 Coming Soon — Awakening Currents (Sri Lanka Retreat)
We’re taking pre-registrations for our 5-night immersive retreat in Ahangama, Sri Lanka this September.
Breath, movement, ocean, and transformation awaits you.
🔗 Link in bio to register early.

Let July be the month you return to your breath, your body, and your power 💫
DM us to enquire or book your spot now.

#ujjayimovementstudio #breathworkbangalore #fridayhappyhours #cacaoceremony #somatichealing #ahangamaretreat #movementmedicine #icebathbangalore #bangalorewellness #breathworkretreat

Here’s What’s Happening in July at Ujjayi Movement Studio:

🌟 This Friday: Special Edition of Happy Hours
Join us on July 11 for a beautiful evening that begins with ceremonial Cacao and a short talk on the history & healing power of Cacao in India, led by cacao expert Patricia Cosma (@patricia_cosma).
Then drop into movement, breath, and stillness.
🕖 7PM – 9:30PM
📍Ujjayi Movement Studio
✨ DM to book — limited spots.

🌀 Friday Happy Hours Continue
Your weekly reset through connection and breathwork is back on July 18, and 25: A powerful 2.5 hour journey through expressive movement, writing, fascia release, chanting, breathwork & a closing circle.
DM to book your spot.

🌅 Morning Yoga Classes with Arjun
Start your day with intention and set your energy in motion.
🧘🏽‍♀️ 6:30 AM on Mondays, Wednesdays & Fridays
📍Ujjayi Movement Studio

🧊 Private Group Breathwork + Ice Bath Sessions
For groups of 6–10
DM to plan a private journey with guided breathwork, ice bath plunges, and relaxation for your crew.

🌊 Coming Soon — Awakening Currents (Sri Lanka Retreat)
We’re taking pre-registrations for our 5-night immersive retreat in Ahangama, Sri Lanka this September.
Breath, movement, ocean, and transformation awaits you.
🔗 Link in bio to register early.

Let July be the month you return to your breath, your body, and your power 💫
DM us to enquire or book your spot now.

#ujjayimovementstudio #breathworkbangalore #fridayhappyhours #cacaoceremony #somatichealing #ahangamaretreat #movementmedicine #icebathbangalore #bangalorewellness #breathworkretreat

Friday Happy Hours: Special Edition — Cacao & Breathwork.

Join us for a nourishing evening that begins with warm, heart-opening cacao sourced from lush plantations in South India. While we sip, cacao connoisseur and craft chocolate expert Patricia Cosma (@cacaojoyrney) will share insights on where Indian cacao is grown and its many benefits.

We’ll then flow into playful games, movement to awaken the body, and a powerful conscious connected breathwork session. We close with a grounding sharing circle over light snacks and herbal tea.

🗓 Friday, July 11 - 7:00 pm to 9:30 pm
💰 Energy Exchange: ₹2100
📲 DM or WhatsApp to book – spots are limited!

Friday Happy Hours: Special Edition — Cacao & Breathwork.

Join us for a nourishing evening that begins with warm, heart-opening cacao sourced from lush plantations in South India. While we sip, cacao connoisseur and craft chocolate expert Patricia Cosma (@cacaojoyrney) will share insights on where Indian cacao is grown and its many benefits.

We’ll then flow into playful games, movement to awaken the body, and a powerful conscious connected breathwork session. We close with a grounding sharing circle over light snacks and herbal tea.

🗓 Friday, July 11 - 7:00 pm to 9:30 pm
💰 Energy Exchange: ₹2100
📲 DM or WhatsApp to book – spots are limited!

Join us for a transformative 5-night / 6-day retreat designed to reconnect you with your breath, body, and inner flow. Awakening Currents is a soul-nourishing journey of conscious movement, breathwork, and stillness, set against the lush coastline of southern Sri Lanka.

Each day will begin and end with grounding practices held in one of Flow’s serene shalas—either at the indoor space overlooking an ancient tree or the open-air terrace overlooking paddy fields. Afternoons are intentionally spacious, offering time to journal, swim, explore, or simply rest. The retreat also includes curated group experiences ranging from local excursions to cultural immersions to deepen your connection with the beauty, energy, and spirit of Sri Lanka.

Whether you’re seeking nervous system regulation, chakra alignment, emotional release, or simply time to return to your inner rhythm, this retreat offers space to soften, release, and awaken.

Pre-register for early access to early bird pricing. Link in bio!

#consciousconnectedbreathwork #consciousconnectedbreathing #retreat #yogalife

Join us for a transformative 5-night / 6-day retreat designed to reconnect you with your breath, body, and inner flow. Awakening Currents is a soul-nourishing journey of conscious movement, breathwork, and stillness, set against the lush coastline of southern Sri Lanka.

Each day will begin and end with grounding practices held in one of Flow’s serene shalas—either at the indoor space overlooking an ancient tree or the open-air terrace overlooking paddy fields. Afternoons are intentionally spacious, offering time to journal, swim, explore, or simply rest. The retreat also includes curated group experiences ranging from local excursions to cultural immersions to deepen your connection with the beauty, energy, and spirit of Sri Lanka.

Whether you’re seeking nervous system regulation, chakra alignment, emotional release, or simply time to return to your inner rhythm, this retreat offers space to soften, release, and awaken.

Pre-register for early access to early bird pricing. Link in bio!

#consciousconnectedbreathwork #consciousconnectedbreathing #retreat #yogalife

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